Add SPOT to your daily routine, apply on the affected spots. It may sting a bit when applied. This tells you it is working to combat infection which causes inflammation. If it feels too uncomfortable, rinse off and try again at a later time. Do not use if it burns. Although all healthy plant oils, they pack a powerful punch at infection and inflammation.
If you can keep it with you and apply it several times per day to affected areas, it will make changes faster.
Assess your skin. If you think you should stick with RELIEF for longer, go ahead. For some, using RELIEF for body and may be your new normal, not needing anything else. If your skin is becoming radiant again and you feel more moisture and nutrients are in order, we can help with that, too. Learn more here.